top of page

Contact KiNitro

Welcome to the Exercise Library

Here is where you learn to do the exercise and the benefits of the exercise. Train well!

JUMP ROPE

TRICEP DIPS

DIAMOND PUSH UP

STANDARD PUSHUP

PISTOL SQUAT

PSUEDO PLANCH PUSH UP

SHOULDER PRESS PUSHUP

SHOTGUNS

ONE LEG CALF RAISE

SPLIT LUNGE SQUAT

Alpha_00000.jpg

Masculine Health Development

Get Fit! - Make Money! - Find Love!

bottom of page